Perhaps you are feeling run down or defeated at work or home. Maybe you are completely tapped out taking care of your family. Maybe you have devoted a lot of time trying to make someone else happy and, in turn, you have been neglecting yourself.
Going through a divorce triggers a wide range of emotions including but not limited to sadness, anger, confusion, disappointment, frustration, fear and guilt. If these emotions are not handled with care, they will impact your ability to think clearly and act intelligently.