Published June 27, 2019

Are all divorces like what’s depicted in movies such as
Kramer vs. Kramer, Intolerable Cruelty or War of the Roses?  Maybe not all …
Published June 20, 2019

A couple years ago I had my eyes set on buying an old house, renovating it and converting it into a cool and …
Published June 6, 2019

“It’s not stress that kills us, it is our reaction to
it.”  Hans Selye



Physical symptoms of stress
Published May 16, 2019
Perhaps you are feeling run down or defeated at work or home. Maybe you are completely tapped out taking care of your family. Maybe you have devoted a lot of time trying to make someone else happy and, in turn, you have been neglecting yourself.
Published March 21, 2019

We all know that it is important to take care of
ourselves.  Constant reminders to eat
right, exercise and sleep appear in social …
Published February 14, 2019

Valentine’s Day is about love.  For the greeting card and floral industries, the holiday is marketed to those in love.  Yet, we would do …
Published January 24, 2019

Divorce is not a bad word.  When spoken out loud, the word “divorce” usually causes some type of negative reaction whether visible or …