About 7 years ago, I was listening to book The Gifts of Imperfect Parenting by Brene Brown.  I received many take-aways from this book but perhaps the most meaningful for…
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Acknowledge Grief

Grief is something everyone experiences.  While grief often follows tragedies, it also materializes after a variety of life events.  Grief is the loss of normal.  I heard this from Dr.…
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Take care of yourself now.

We all know that it is important to take care of ourselves.  We are hearing a lot of information right now about handwashing, social distancing and pandemic tragedies.  For some,…
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Divorce Wisdom Book Cover

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Bits of Divorce Wisdom Book Cover

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